lucimjau's Journal, 02 February 2018

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Weigh In record (no journal entry) for 02 February 2018

152.1 lb Lost so far: 8.8 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2018:

483 kcal

Fat: 24.62g | Prot: 46.49g | Carb: 21.86g. Lunch: Sour Cream, Tuna in Oil (Canned), Yeast Free Whole Wheat bread. Dinner: Podravka Govedji Gulas Podravka Govedji Gulas. more...

1719 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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lucimjau's Journal, 02 February 2018

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