Weigh In record (no journal entry) for 02 February 2018
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140.6 lb
Lost so far: 0.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2018:
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1207 kcal
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Fat: 55.64g | Prot: 35.85g | Carb: 146.77g.
Breakfast: Butter , Butter (Salted) , Einstein Brothers Bagels Everything Bagel, Arnold Whole Grain Oatnut Bread, Oscar Mayer Uncured Bacon, Applegate Farms Organic Uncured Thick Cut Bacon. Lunch: Westminster Westminster Oyster Crackers, Au Bon Pain Portuguese Kale Soup (Gluten Free) (Large), Ice Cream Sandwich. Snacks/Other: Nature's Bakery Whole Wheat Raspberry Fig Bar. more...
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1721 kcal
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Activities & Exercise:
Yoga - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Dog walk - 1 hour. more...
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steady weight
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