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Hawkey4077
Journal
02 Feb 18
Hawkey4077's Journal, 02 February 2018
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Weigh In record (no journal entry) for 02 February 2018
279.1 lb
Lost so far:
1.3 lb
.
Still to go:
4.9 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 February 2018:
575 kcal
Fat: 30.81g | Prot: 42.42g | Carb: 27.97g.
Breakfast:
Rund- en Varkensvlees Gehaktballen.
Dinner:
Komkommer, AH Paprika Mix, Rund- en Varkensvlees Gehaktballen.
more...
3084 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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