Weigh In record (no journal entry) for 02 February 2018
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125.7 lb
Lost so far: 4.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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1463 kcal
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Fat: 78.67g | Prot: 60.03g | Carb: 126.60g.
Breakfast: Hacendado Tomate Rallado, Hacendado Aceite de Oliva Virgen Extra, Pan Blanco, Hacendado Sopa Instantánea Pollo + Pasta. Lunch: Mandarina, Aceite de Oliva Extra Virgen, Lomo de Cerdo , Hacendado Lentejas a la Riojana. Dinner: Hacendado Atún Claro en Aceite de Girasol, Huevo. Snacks/Other: Hacendado Picos Camperos, Hacendado Chocolate Extrafino con Leche y Avellanas. more...
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steady weight
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