Weigh In record (no journal entry) for 02 June 2012
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167.8 lb
Lost so far: 5.3 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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2077 kcal
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Fat: 80.36g | Prot: 115.57g | Carb: 225.09g.
Breakfast: Weltmeisterbrot, Streichkäse, Philadelphia mit Milka, Delikatess Lachsschinken, Käse Mild und Nussig. Lunch: Döner Kebab. Dinner: Geflügel Frikadellen, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Käsewürfel Belight Gouda+Edamer. Snacks/Other: Schoko Toffees, kinder schokolade, Nimm2, Mr.Tom. more...
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1934 kcal
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Activities & Exercise:
Horseback Riding - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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