Weigh In record (no journal entry) for 02 February 2018
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158.9 lb
Lost so far: 6.1 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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992 kcal
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Fat: 77.76g | Prot: 56.08g | Carb: 14.12g.
Lunch: Arugula (Rocket), Land O'Lakes Heavy Whipping Cream, Eggland's Best Extra Large Grade A Eggs, Trader Joe's Uncured Bavarian Bratwurst. Dinner: Land O'Lakes Heavy Whipping Cream, The Blazek's Cauliflower Pizza. more...
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losing 0.7 lb a week
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