Weigh In record (no journal entry) for 02 February 2018
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117.3 lb
Lost so far: 26.2 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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790 kcal
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Fat: 33.26g | Prot: 72.37g | Carb: 48.07g.
Breakfast: Tulip Kalkunbacon, Kokt Eggehvite, Kokt Egg. Lunch: Bakehuset Burgerbrød, Svinekjøttdeig. Dinner: Gulrøtter, Lerøy Torsk i Bblokk, Toro Potetmos. Snacks/Other: Melkesjokolade-Godterier. more...
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losing 0.5 lb a week
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