Weigh In record (no journal entry) for 02 February 2018
|
132.5 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2018:
|
831 kcal
|
Fat: 30.56g | Prot: 36.57g | Carb: 108.51g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Хурма, Кофе с Молоком. Lunch: Морковь, Подсолнечное Масло, Гречка Отварная, Куриная Грудка на Пару. Dinner: Савушкин Продукт Творог Нежный 0%. Snacks/Other: Кофе с Молоком, Мёд, Rosso Фундук, Хурма. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kulaevairina's weight history
|