Weigh In record (no journal entry) for 02 February 2018
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170.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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1778 kcal
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Fat: 107.46g | Prot: 86.32g | Carb: 135.72g.
Breakfast: Nature's Own Life Honey Wheat Bread, Fried Egg, Kroger Unsalted Butter, Whole Milk. Lunch: Hellmann's Real Mayonnaise, Nature's Own Life Honey Wheat Bread, Deli Fresh Honey Smoked Turkey Breast, Bananas. Dinner: Harris Teeter Blueberries, Adams Diced Onion, Hellmann's Real Mayonnaise, Kroger Finely Shredded Sharp Cheddar Cheese, Cooked Green Peas (Canned), Michael Angelo's Eggplant Parmesan (11 oz). Snacks/Other: Bananas, Kroger Salted Peanuts, Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Boar's Head Hard Salami, Kroger Hard Salami. more...
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losing 14.0 lb a week
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linda carol caldwell's weight history
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