scouter1220's Journal, 02 February 2018

Weigh In record (no journal entry) for 02 February 2018
225.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 February 2018:
602 kcal Fat: 6.76g | Prot: 24.09g | Carb: 112.46g.   Breakfast: McDonald's Strawberry Banana Smoothie (Medium). Lunch: Quaker Rice Cakes - Caramel Corn, Jell-O Sugar Free Dark Chocolate Pudding Snack, Coca-Cola Coke Zero (20 oz), Weight Watchers Slow Roasted Turkey Breast. Snacks/Other: Tootsie Roll Tootsie Roll (Midgees). more...
3265 kcal Activities & Exercise: Desk Work - 9 hours, Driving - 20 minutes, Treadmill - 22 minutes, Resting - 6 hours and 18 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week


Comments 
I have been derailed from my weight loss and fitness goals for way too long. It is time to start taking care of the body God gave me. Keep me in your prayers. 
02 Feb 18 by member: scouter1220
🙌🏻🙏🏼 prayers going up for ya. 
02 Feb 18 by member: angeliaanderson31

     
 

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