Weigh In record (no journal entry) for 02 February 2018
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160.9 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2018:
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2794 kcal
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Fat: 135.84g | Prot: 92.83g | Carb: 317.53g.
Breakfast: Arcor Cereal Mix Galletas de Arroz Bañadas en Chocolate, San Benito Queso de Cabra, Las Aguilas Queso Fresco, Gea Magnesio, Nature's Bounty Fish Oil, Nature's Bounty Pure Vitamin C-1000Mg, Semillas Secas de Chía, Semillas de Linaza, Nature Valley Protein Chewy Bar. Lunch: Guallarauco Frutilla Naranja con Chocolate, Kardámili Aceite de Oliva Extra Virgen Classic, Lechuga de Hoja Verde, Palta, Talliani Corbatitas. Dinner: Great Value Mantequilla de Maní Crunchy, Plátano, Danone Calán Probióticos, Quaker Avena Instantánea, Loncoleche Protein Shot Extra Proteína, Hortifrut Cranberries Deshidratados. Snacks/Other: Great Value Fudge Covered Peanut Butter, Durazno, Great Value Mantequilla de Maní Crunchy. more...
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2390 kcal
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Activities & Exercise:
Housework - 26 minutes, Watching TV/Computer - 4 hours, Hanging Laundry - 30 minutes, Sitting - 1 hour and 15 minutes, Standing - 1 hour and 50 minutes, Sleeping - 8 hours and 5 minutes, Resting - 7 hours and 54 minutes. more...
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gaining 3.9 lb a week
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