Weigh In record (no journal entry) for 19 April 2010
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162.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2010:
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1336 kcal
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Fat: 62.99g | Prot: 55.77g | Carb: 140.15g.
Breakfast: Sucralose, Skinny Caramel Macchiato, Coffee. Lunch: Diet Pepsi Max, Chocolate Cake, American Cheese, Hoagie, Sliced Ham, Salami. Dinner: Chocolate Ice Cream, Coffee, Scalloped Potatoes, Diet Dr. Pepper, Steak. more...
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gaining 7.0 lb a week
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