Weigh In record (no journal entry) for 02 February 2018
|
163.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2018:
|
363 kcal
|
Fat: 14.00g | Prot: 18.00g | Carb: 46.19g.
Breakfast: Happy Farms Whipped Cream Cheese Spread, Specially Selected Cold Smoked Salmon, L'oven Fresh Sandwich Skinnys, Sugar. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
knhamric's weight history
|