Weigh In record (no journal entry) for 02 February 2018
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229.1 lb
Lost so far: 6.8 lb.
Still to go: 103.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2018:
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1358 kcal
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Fat: 95.45g | Prot: 91.11g | Carb: 28.58g.
Breakfast: Géramont Cremig-Würzig. Lunch: Kerrygold Butter, Rama Cremefine Zum Kochen 15%, Rama Culinesse, Iris Champignons, K-Classic Gouda Geraspelt, Meine Metzgerei Frisches Hähnchen-Innenfilet, Tremondi Prosciutto Cotto. Dinner: Géramont Weichkäse, Bergader Almkäse Cremig Mild, REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: K-Classic Mandeln Ganz, funny-frisch Ringli (Packung). more...
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gaining 1.5 lb a week
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