Weigh In record (no journal entry) for 19 April 2010
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188.5 lb
Lost so far: 54.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2010:
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805 kcal
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Fat: 23.00g | Prot: 18.00g | Carb: 136.00g.
Breakfast: Orange Cranberry Scones, Caffe Americano (Grande). Lunch: Trader Joe's Spring Onion. Snacks/Other: Chewy Peanut Butter & Chocolate Chip Granola Bars. more...
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losing 1.8 lb a week
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spacemyself's weight history
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