Sumari Boonzaaier's Journal, 02 February 2018

Don't stop!!!
149.5 lb Lost so far: 8.2 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2018:
1048 kcal Fat: 66.79g | Prot: 55.35g | Carb: 33.90g.   Breakfast: Scrambled Egg, Coffee with Milk, Eskort Rindless Back Bacon. Dinner: Cabbage, Pumpkin, Chicken Schnitzel. Snacks/Other: Brandy, Yum Yum No Sugar Peanut Butter, Crustless Quiche, Unroasted Almonds, Unroasted Almonds. more...
gaining 1.1 lb a week

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