JD-SP10's Journal, 27 May 2012

Weigh In record (no journal entry) for 27 May 2012
188.0 lb Lost so far: 32.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2012:
180 kcal Fat: 4.99g | Prot: 2.30g | Carb: 31.60g.   Breakfast: Lemon Wedge, Green Tea, Cream Substitute (Light Powdered), Honey, Coffee. more...
losing 3.5 lb a week

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