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Cristang
Journal
01 Jun 12
Cristang's Journal, 01 June 2012
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Weigh In record (no journal entry) for 01 June 2012
141.0 lb
Lost so far:
31.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2012:
1607 kcal
Fat: 131.08g | Prot: 85.62g | Carb: 22.26g.
Breakfast:
Italian Meat Balls, Pork Polish Sausage.
Lunch:
Peanut Butter.
Dinner:
Celery, Chicken or Turkey Salad.
more...
1954 kcal
Activities & Exercise:
Shopping - 3 hours, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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