Weigh In record (no journal entry) for 19 April 2010
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199.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 April 2010:
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848 kcal
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Fat: 17.17g | Prot: 46.18g | Carb: 129.46g.
Breakfast: I cant believe its not butter, 1 slice wheat toast, Tropicana 50, 1 hard boiled egg. Lunch: steamed shrimp, brown rice, steamed brocolli. Dinner: green salad, boneless ribs, spanish rice . Snacks/Other: green grapes. more...
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gaining 0.1 lb a week
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