jpbaseball's Journal, 01 June 2012

203.2 lb Lost so far: 21.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

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2008 kcal

Fat: 62.20g | Prot: 98.87g | Carb: 232.32g.   Lunch: land o lakes american cheese, white bread, boar's head chicken sandwich. Dinner: Pizza Slice. Snacks/Other: 2 percent milk, Special K Oats and Honey, Miller High Life, Special K Pastry Crisp. more...

2245 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...