Weigh In record (no journal entry) for 19 April 2010
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193.0 lb
Lost so far: 25.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2010:
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366 kcal
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Fat: 10.93g | Prot: 11.86g | Carb: 55.03g.
Breakfast: whole milk, honey nut cheerios. more...
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losing 1.8 lb a week
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