H-G.'s Journal, 02 February 2018

Weigh In record (no journal entry) for 02 February 2018
212.3 lb Lost so far: 1.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2018:
3772 kcal Activities & Exercise: Pilates - 1 hour, Sauna - 1 hour, Weight Training (moderate) - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
steady weight

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