Weigh In record (no journal entry) for 01 June 2012
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212.0 lb
Lost so far: 7.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2012:
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2375 kcal
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Fat: 85.26g | Prot: 74.03g | Carb: 332.01g.
Breakfast: Sour Cherry Jam, Diced Peaches in Light Syrup, Toasted Raisin Bread, Orange Juice, Granulated Sugar, Black Tea Bags, 2% Fat Milk. Lunch: Tortilla Wraps, Coca-Cola Classic (20 oz), Coke Zero, Dry or Hard Salami. Dinner: Thin Crust Pizza with Meat. Snacks/Other: Vanilla Ice Cream Drumstick. more...
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3159 kcal
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Activities & Exercise:
Sitting - 11 hours and 10 minutes, Yard Work (gardening) - 10 minutes, Shopping - 10 minutes, Desk Work - 5 hours, Driving - 30 minutes, Sleeping - 7 hours. more...
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gaining 14.0 lb a week
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