paris2707's Journal, 19 April 2010

266.0 lb Lost so far: 5.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

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656 kcal

Fat: 30.62g | Prot: 88.31g | Carb: 3.00g.   Breakfast: water, atkins shake. Lunch: pepperoni, small piece of chicken, water, string cheese. Dinner: chicken breast. more...

3245 kcal

Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Housework - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...