Thick Chick's Journal, 19 April 2010

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Weigh In record (no journal entry) for 19 April 2010

214.8 lb Lost so far: 0 lb. Still to go: 39.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 April 2010:

499 kcal

Fat: 6.66g | Prot: 65.73g | Carb: 47.99g. Breakfast: Strawberries. Lunch: Wheat Melba Toast, Mixed Salad Greens, Grilled Chicken Breast Strips. Dinner: Shrimp, Mixed Salad Greens. Snacks/Other: Strawberries, Wheat Melba Toast. more...

2373 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 18.2 lb a week

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Thick Chick's Journal, 19 April 2010

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