atxboise's Journal, 01 May 2012

218.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1669 kcal

Fat: 51.01g | Prot: 90.98g | Carb: 216.69g.   Breakfast: Light Fat Free Strawberry Banana Yogurt, Fuji Apples, Granola. Lunch: Protein Plus - Cookies & Cream, Chicken Breast, Brown & Wild Rice. Snacks/Other: Chocolate Sandwich Cookies, Baby Carrots, walnuts. more...

2582 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...