Weigh In record (no journal entry) for 01 June 2012
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191.0 lb
Lost so far: 2.0 lb.
Still to go: 51.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 June 2012:
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1198 kcal
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Fat: 42.19g | Prot: 95.23g | Carb: 121.35g.
Breakfast: PAM cooking spray, Mexican Blend Cheese, Cream (Half & Half), Coffee (Brewed From Grounds), spring onions, egg. Lunch: CHOBANI PLAIN nonfat greek yogurt, strawberry, banana, designer whey protein powder, Milk (Nonfat). Snacks/Other: chicken breast, teddie peanut butter, banana. more...
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2593 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour. more...
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losing 0.0 lb a week
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Other Related Links
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secret agent 99's weight history
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