Weigh In record (no journal entry) for 02 February 2018
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110.2 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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673 kcal
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Fat: 21.75g | Prot: 32.34g | Carb: 95.20g.
Breakfast: 肉包, 富士蘋果, 拿鐵咖啡. Lunch: 炒青菜. more...
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gaining 3.1 lb a week
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