Weigh In record (no journal entry) for 01 June 2012
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122.4 lb
Lost so far: 22.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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1349 kcal
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Fat: 99.23g | Prot: 65.53g | Carb: 31.66g.
Lunch: Bacon, Boiled Egg, Spinach. Snacks/Other: Swiss Cheese, Strawberries, Diet Tonic Water, Vodka (90 Proof), Almonds, Radishes, Peanuts in Shell (Shell Not Eaten). more...
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gaining 4.2 lb a week
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