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Lasix
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329.2 lb
Lost so far: 30.2 lb.
Still to go: 86.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2018:
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1113 kcal
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Fat: 18.23g | Prot: 137.67g | Carb: 87.45g.
Breakfast: SPAR Gouda, Ölz Dinkel-Vollkornbrot, Kaffee (Gemahlen). Lunch: SPAR Virginia Pfefferschinken, Bonduelle Linsen. Dinner: Almare Alaska Seelachs-Filets, Iglo Steak Mix. Snacks/Other: Coca-Cola Coca-Cola Zero, Kaffee, Tee ungesüßt, Kaffee. more...
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losing 15.4 lb a week
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