Weigh In record (no journal entry) for 01 June 2012
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200.6 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2012:
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2533 kcal
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Fat: 107.30g | Prot: 140.75g | Carb: 258.62g.
Breakfast: Melocotón y Mango, Red Bull Sugarfree, Nectar Mango Manzana, Pan de Molde Integral, Edam Cheese , Jamon Cocido. Lunch: Barrita de Cereal con Chocolate Muesly, Pan de Molde Integral, Jamon Cocido, Apples . Dinner: Bacon, Cheddar Cheese, Baked Potato (Peel Eaten), Ceasar Salad w/ Grilled Chicken, Melocotón y Mango. more...
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2790 kcal
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Activities & Exercise:
Resting - 6 hours and 40 minutes, Sleeping - 6 hours, Driving - 1 hour and 20 minutes, Desk Work - 10 hours. more...
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losing 0.8 lb a week
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