Weigh In record (no journal entry) for 01 February 2018
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181.2 lb
Lost so far: 28.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2018:
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730 kcal
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Fat: 13.66g | Prot: 72.89g | Carb: 82.53g.
Breakfast: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente). Lunch: Guacamole, Cebollas, Jitomate, Espinacas, Champiñones, Pechugas de Pollo (o Cocidas). Snacks/Other: Pan Blanco, Café con Leche, CareOne Whey Protein. more...
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losing 1.0 lb a week
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izayry's weight history
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