Weigh In record (no journal entry) for 01 February 2018
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138.7 lb
Lost so far: 4.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2018:
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1359 kcal
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Fat: 60.37g | Prot: 109.84g | Carb: 89.62g.
Breakfast: Green Smoothie. Lunch: Ашан Капуста Тушеная, Перекресток Язык Отварной. Dinner: Виктория Салат с Фасолью и Нутом. Snacks/Other: Авк Экстрачерный Шоколад без Сахара. more...
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losing 1.5 lb a week
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Katya_kotik's weight history
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