Weigh In record (no journal entry) for 01 February 2018
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229.3 lb
Lost so far: 16.1 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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684 kcal
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Fat: 22.83g | Prot: 47.72g | Carb: 69.59g.
Breakfast: Café, Queijo Mozzarella, Pullman Pão de Forma. Lunch: Ovo (Inteiro), Peito de Frango, Macarrão. more...
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losing 8.5 lb a week
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Gisele N's weight history
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