Weigh In record (no journal entry) for 19 April 2010
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188.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 April 2010:
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1306 kcal
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Fat: 44.74g | Prot: 50.27g | Carb: 181.56g.
Breakfast: simply orange juice, walnuts, quaker instant maple and brown sugar oatmeal. Lunch: GRILLED CHEESE SANDWICH, sausage bean soup, iced tea. Snacks/Other: chobani greek yogurt, pretzel sticks, tootsie roll mini, iced tea. more...
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gaining 0.2 lb a week
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