Weigh In record (no journal entry) for 01 February 2018
|
174.8 lb
Lost so far: 1.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2018:
|
240 kcal
|
Fat: 9.00g | Prot: 20.00g | Carb: 22.00g.
Breakfast: Think thinkGreen Nutrition Bars - Peanut Butter Chocolate. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DxV04's weight history
|