Weigh In record (no journal entry) for 01 February 2018
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223.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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965 kcal
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Fat: 37.73g | Prot: 115.24g | Carb: 46.92g.
Breakfast: Green Tea, Ideal Protein Cappuccino Drink. Lunch: Ideal Protein Dill Pickle Zippers. Dinner: Mushrooms, Zucchini, Pork Loin (Tenderloin). Snacks/Other: Ideal Protein Chocolate Soy Puffs, Ideal Protein Chocolate Drink. more...
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Lisa Bermuda's weight history
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