amy1021's Journal, 01 February 2018

32.6

138.5 lb Lost so far: 3.7 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1561 kcal

Fat: 60.66g | Prot: 76.10g | Carb: 176.86g.   Breakfast: Pizza Hut Seafood 海鮮. Dinner: 自助餐. Snacks/Other: 百年傳奇 花生酥, 牛肉乾. more...

590 kcal

Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...