Weigh In record (no journal entry) for 08 September 2016
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125.4 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2016:
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1815 kcal
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Fat: 81.66g | Prot: 116.82g | Carb: 176.20g.
Breakfast: Jif Natural Creamy Peanut Butter, Cauliflower, Baby Spinach, Kodiak Cakes Power Cakes. Lunch: Spinach, Poached Egg, Swiss Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, VIP Mixed Veggies, Chicken Breast, White Rice. Dinner: Cape Cod Waffle Cut Sea Salt Chips, Jif Natural Creamy Peanut Butter, Quest S'mores Protein Bar. more...
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