Weigh In record (no journal entry) for 19 April 2010
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173.3 lb
Lost so far: 2.7 lb.
Still to go: 28.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2010:
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1144 kcal
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Fat: 69.72g | Prot: 62.10g | Carb: 70.04g.
Breakfast: walnuts. Dinner: White Rice, Hot & Sour Soup, Mu Shu Pork. more...
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losing 2.5 lb a week
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Lesjes89's weight history
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