CommissarPenguin's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
184.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2012:
1992 kcal Fat: 48.68g | Prot: 121.39g | Carb: 216.36g.   Breakfast: shredded cheese, Blueberry bread, egg, bacon, milk. Lunch: Steak Wrap. Dinner: black bean stirfry. more...
steady weight

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