Weigh In record (no journal entry) for 01 February 2018
|
182.2 lb
Lost so far: 87.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2018:
|
885 kcal
|
Fat: 40.17g | Prot: 62.35g | Carb: 75.48g.
Breakfast: Beet Greens , Simple Truth Organic Cage Free Eggs, Half and Half Cream. Lunch: Kroger Neufchatel Cheese, Dave's Killer Bread Powerseed Bread, Reduced Sodium Cream of Mushroom Soup (Undiluted, Canned). Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kat1953's weight history
|