sbrazil's Journal, 01 June 2012

283.2 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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2033 kcal

Fat: 95.16g | Prot: 64.00g | Carb: 181.94g.   Lunch: Yellow Corn Tortilla Chips, Regular Mayonnaise, Water , Part Skim Mozzarella Cheese. Dinner: Tomatoes, Cabernet Sauvignon Wine , Jumbo Beef Franks, flour tortilla, Cottage Cheese , Ranchero Braised Beef. Snacks/Other: Chunky Peanut Butter (with Salt). more...

3882 kcal

Activities & Exercise: Sitting - 2 hours, Walking (moderate) - 3/mph - 45 minutes, Sleeping - 9 hours, Desk Work - 6 hours, Resting - 6 hours, Driving - 15 minutes. more...