Weigh In record (no journal entry) for 01 June 2012
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155.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 June 2012:
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2179 kcal
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Fat: 63.64g | Prot: 91.39g | Carb: 253.18g.
Breakfast: Apples, Oat Revolution - Strawberries & Cream. Lunch: Green Beans, Grilled Chicken Thigh, Grilled Chicken Drumstick. Dinner: Mexican Mix Fancy Shredded Cheddar and Monterey Jack Cheeses, Corn Tortilla, Refried Beans (Canned). Snacks/Other: Beer, Hot-N-Ready Pepperoni Pizza, Strawberries, Nutella Hazelnut Spread, Zesty Gumbo Soup, smart pop. more...
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1719 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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