ChefFoodGuy's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
190.3 lb Lost so far: 9.7 lb.    Still to go: 0.3 lb.    Diet followed 100%.

Diet Calendar Entry for 01 June 2012:
264 kcal Fat: 16.88g | Prot: 7.98g | Carb: 20.97g.   Breakfast: natural peanut butter with honey, Toasted White Bread. more...
losing 9.1 lb a week

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