Weigh In record (no journal entry) for 01 February 2018
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187.2 lb
Lost so far: 7.1 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2018:
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788 kcal
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Fat: 33.98g | Prot: 24.52g | Carb: 100.46g.
Breakfast: Pão de Açúcar Pão Francês Integral, Café, Qualy Margarina Cremosa. Lunch: Costelinha, Alface, Tomates. Dinner: Mangas. Snacks/Other: Lacta Bis, Leão Chá de Hortelã, Água, Mamão. more...
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2799 kcal
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Activities & Exercise:
Desk Work - 8 hours, Stairs (Climbing Stairs) - 5 minutes, Hiking - 30 minutes, Driving - 2 hours, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Talita Araujo's weight history
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