Weigh In record (no journal entry) for 01 June 2012
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217.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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804 kcal
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Fat: 10.55g | Prot: 24.03g | Carb: 156.44g.
Breakfast: Double Fiber Honey Wheat English Muffins, Red Pepper Jelly, Original Powder Creamer, Better Than Cream Cheese Soy Cream Cheese (Plain). Lunch: Macaroni. Snacks/Other: Watermelon. more...
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gaining 2.2 lb a week
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