Weigh In record (no journal entry) for 01 June 2012
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219.9 lb
Lost so far: 2.4 lb.
Still to go: 44.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2012:
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3248 kcal
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Fat: 140.85g | Prot: 90.08g | Carb: 257.32g.
Breakfast: Special K Red Berries Cereal, Milk (1% Lowfat with Added Vitamin A) , Sugar Free French Vanilla Creamer, Fiber Gummies, Multi Vites Gummy Vitamins, Calcium Gummy Vitamins, Energy Gummies. Lunch: Light Cheese Heads String Cheese Sticks. Dinner: Dinner Rolls , Butter , Fettuccine Alfredo with Chicken, Garlic Bread, Spinach Salad. Snacks/Other: Long Island Iced Tea, Margarita, Fresh Gourmet Dipped Strawberries. more...
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2463 kcal
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Activities & Exercise:
Desk Work - 26 minutes, Resting - 16 hours and 34 minutes, Sleeping - 7 hours. more...
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gaining 1.4 lb a week
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