Weigh In record (no journal entry) for 01 June 2012
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195.0 lb
Lost so far: 4.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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1910 kcal
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Fat: 73.53g | Prot: 81.14g | Carb: 240.36g.
Breakfast: 1% Fat Milk, Olive Oil Cooking Spray, Sugar, 2% Milk Sharp Cheddar Cheese, 100% Low Sodium Vegetable Juice (5.5 oz), Egg. Lunch: Lemonade (Small), French Fries (Small), Spicy Chicken Fillet Sandwich. Dinner: Deluxe Uno Pizza. Snacks/Other: Kettle Corn Popcorn, Original Flavors Hard Candy. more...
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gaining 0.6 lb a week
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