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Posr Smashburger
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173.0 lb
Lost so far: 22.4 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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470 kcal
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Fat: 21.65g | Prot: 20.29g | Carb: 51.04g.
Breakfast: Milk (Nonfat), Oatmeal, Blueberries, Walnuts. Lunch: Original Corn Chips, Cucumber (Peeled), Solid White Albacore Tuna (Kirkland Signature). more...
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gaining 5.6 lb a week
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